ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.5
Time
1:42.5
Pace
7
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| RPM | 75 |
| Revolution Count | 26 |
| Power/kg | 4.06 |
| Drag Factor | 140 |
December 07, 2022 13:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 75 |
| 0:11.4 | 100m | 1:54.0 | 236 | 1113 | 68 |
| 0:09.1 | 200m | 1:31.0 | 464 | 1898 | 86 |
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3B 16 Chow Tsz Ho