ROW!! STFASWC 200m BikeErg
200m
Meters
0:19.3
Time
1:36.5
Pace
7
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| RPM | 80 |
| Revolution Count | 25 |
| Power/kg | 4.86 |
| Drag Factor | 139 |
December 08, 2022 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 80 |
| 0:10.4 | 100m | 1:44.0 | 311 | 1370 | 75 |
| 0:08.9 | 200m | 1:29.0 | 496 | 2008 | 88 |
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4c18Kwong Yui Tim