ROW!! STFASWC 200m BikeErg
200m
Meters
0:18.8
Time
1:34.0
Pace
9
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| RPM | 79 |
| Revolution Count | 24 |
| Power/kg | 5.26 |
| Drag Factor | 169 |
December 08, 2022 09:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 79 |
| 0:10.1 | 100m | 1:41.0 | 340 | 1469 | 71 |
| 0:08.7 | 200m | 1:27.0 | 532 | 2129 | 90 |
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4c 18Kwong Yui Tim