ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.4
Time
1:42.0
Pace
7
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| RPM | 73 |
| Revolution Count | 24 |
| Power/kg | 4.13 |
| Drag Factor | 169 |
December 08, 2022 09:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 73 |
| 0:10.9 | 100m | 1:49.0 | 270 | 1230 | 66 |
| 0:09.5 | 200m | 1:35.0 | 408 | 1704 | 82 |
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Workout Graph
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Zhang Ho Yin