ROW!! STFASWC 200m BikeErg
200m
Meters
0:17.1
Time
1:25.5
Pace
9
Calories
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2227 |
| RPM | 84 |
| Revolution Count | 23 |
| Power/kg | 7 |
| Drag Factor | 196 |
December 08, 2022 09:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 84 |
| 0:08.9 | 100m | 1:29.0 | 496 | 2008 | 81 |
| 0:08.2 | 200m | 1:22.0 | 635 | 2484 | 88 |
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Workout Graph
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Lu Kai ip 4c 20