ROW!! STFASWC 200m BikeErg
200m
Meters
0:23.9
Time
1:59.5
Pace
6
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 62 |
| Revolution Count | 24 |
| Power/kg | 2.56 |
| Drag Factor | 171 |
December 08, 2022 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 62 |
| 0:13.1 | 100m | 2:11.0 | 156 | 835 | 55 |
| 0:10.8 | 200m | 1:48.0 | 278 | 1256 | 72 |
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2A 18 Isaac Lau