ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.3
Time
1:46.5
Pace
7
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| RPM | 70 |
| Revolution Count | 24 |
| Power/kg | 3.63 |
| Drag Factor | 171 |
December 08, 2022 11:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 70 |
| 0:11.4 | 100m | 1:54.0 | 236 | 1113 | 63 |
| 0:10.0 | 200m | 1:40.0 | 350 | 1504 | 78 |
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2A 11 Marcus Chan