ROW!! STFASWC 200m BikeErg
200m
Meters
0:23.0
Time
1:55.0
Pace
7
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 64 |
| Revolution Count | 24 |
| Power/kg | 2.88 |
| Drag Factor | 171 |
December 08, 2022 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 64 |
| 0:12.7 | 100m | 2:07.0 | 171 | 888 | 56 |
| 0:10.2 | 200m | 1:42.0 | 330 | 1435 | 76 |
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2A 17 Lau Cheung Yin