ROW!! STFASWC 200m BikeErg
200m
Meters
0:16.0
Time
1:20.0
Pace
11
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| RPM | 93 |
| Revolution Count | 24 |
| Power/kg | 8.55 |
| Drag Factor | 171 |
December 08, 2022 11:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 93 |
| 0:08.5 | 100m | 1:25.0 | 570 | 2261 | 84 |
| 0:07.5 | 200m | 1:15.0 | 830 | 3155 | 104 |
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Workout Graph
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Damryan