ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.5
Time
1:47.5
Pace
7
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 69 |
| Revolution Count | 24 |
| Power/kg | 3.53 |
| Drag Factor | 171 |
December 08, 2022 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 69 |
| 0:11.6 | 100m | 1:56.0 | 224 | 1071 | 62 |
| 0:09.9 | 200m | 1:39.0 | 361 | 1541 | 79 |
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2A 17 Lau Cheung Yin