ROW!! STFASWC 200m BikeErg
200m
Meters
0:23.7
Time
1:58.5
Pace
6
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 63 |
| Revolution Count | 24 |
| Power/kg | 2.63 |
| Drag Factor | 171 |
December 08, 2022 11:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 63 |
| 0:12.4 | 100m | 2:04.0 | 184 | 931 | 58 |
| 0:11.3 | 200m | 1:53.0 | 243 | 1134 | 69 |
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2A 12 Chen Wang Hau