ROW!! STFASWC 200m BikeErg
200m
Meters
0:17.7
Time
1:28.5
Pace
9
Calories
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| RPM | 77 |
| Revolution Count | 22 |
| Power/kg | 6.31 |
| Drag Factor | 236 |
December 08, 2022 11:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 77 |
| 0:09.7 | 100m | 1:37.0 | 383 | 1619 | 68 |
| 0:08.0 | 200m | 1:20.0 | 684 | 2652 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lu Kai is 4c 20