ROW!! STFASWC 200m BikeErg
200m
Meters
0:45.7
Time
3:48.5
Pace
5
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| RPM | 31 |
| Revolution Count | 23 |
| Power/kg | 0.36 |
| Drag Factor | 182 |
December 09, 2022 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:45.7 | 200m | 3:48.5 | 29 | 400 | 31 |
| 0:10.7 | 100m | 1:47.0 | 286 | 1283 | 67 |
| 0:34.9 | 200m | 5:49.0 | 8 | 328 | 21 |
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Workout Graph
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