ROW!! STFASWC 200m BikeErg
200m
Meters
0:18.2
Time
1:31.0
Pace
9
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| RPM | 79 |
| Revolution Count | 23 |
| Power/kg | 5.8 |
| Drag Factor | 182 |
December 09, 2022 11:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 79 |
| 0:09.7 | 100m | 1:37.0 | 383 | 1619 | 74 |
| 0:08.5 | 200m | 1:25.0 | 570 | 2261 | 85 |
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3C 17 Lau Pak Hei