ROW!! STFASWC 200m BikeErg
200m
Meters
0:19.5
Time
1:37.5
Pace
7
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| RPM | 73 |
| Revolution Count | 23 |
| Power/kg | 4.73 |
| Drag Factor | 182 |
December 09, 2022 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 73 |
| 0:10.4 | 100m | 1:44.0 | 311 | 1370 | 69 |
| 0:09.1 | 200m | 1:31.0 | 464 | 1898 | 79 |
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3C 16 CCY