ROW!! STFASWC 200m BikeErg
200m
Meters
0:18.3
Time
1:31.5
Pace
9
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| RPM | 78 |
| Revolution Count | 23 |
| Power/kg | 5.71 |
| Drag Factor | 183 |
December 13, 2022 12:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 78 |
| 0:10.0 | 100m | 1:40.0 | 350 | 1504 | 72 |
| 0:08.3 | 200m | 1:23.0 | 612 | 2406 | 86 |
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6B 16 Lam Tuk Shing