ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.8
Time
1:49.0
Pace
6
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 66 |
| Revolution Count | 23 |
| Power/kg | 3.38 |
| Drag Factor | 183 |
December 13, 2022 12:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 66 |
| 0:11.5 | 100m | 1:55.0 | 230 | 1092 | 63 |
| 0:10.3 | 200m | 1:43.0 | 320 | 1402 | 70 |
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6B 15 Lam Tin Lok