ROW!! STFASWC 200m BikeErg
200m
Meters
0:19.3
Time
1:36.5
Pace
8
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| RPM | 68 |
| Revolution Count | 21 |
| Power/kg | 4.86 |
| Drag Factor | 241 |
December 13, 2022 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 68 |
| 0:09.9 | 100m | 1:39.0 | 361 | 1541 | 66 |
| 0:09.3 | 200m | 1:33.0 | 435 | 1797 | 71 |
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Workout Graph
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