ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.8
Time
1:49.0
Pace
7
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 60 |
| Revolution Count | 21 |
| Power/kg | 3.38 |
| Drag Factor | 241 |
December 13, 2022 12:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 60 |
| 0:11.7 | 100m | 1:57.0 | 219 | 1052 | 56 |
| 0:10.1 | 200m | 1:41.0 | 340 | 1469 | 65 |
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6B 14 Ho Chun Tat