ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.9
Time
1:49.5
Pace
7
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 60 |
| Revolution Count | 21 |
| Power/kg | 3.34 |
| Drag Factor | 241 |
December 13, 2022 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 60 |
| 0:11.9 | 100m | 1:59.0 | 208 | 1014 | 55 |
| 0:10.0 | 200m | 1:40.0 | 350 | 1504 | 66 |
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6A 24 Lok Wing Sang Winson