ROW!! STFASWC 200m BikeErg
200m
Meters
0:19.3
Time
1:36.5
Pace
8
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| RPM | 80 |
| Revolution Count | 26 |
| Power/kg | 4.86 |
| Drag Factor | 147 |
December 13, 2022 15:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 80 |
| 0:10.5 | 100m | 1:45.0 | 302 | 1340 | 74 |
| 0:08.8 | 200m | 1:28.0 | 514 | 2067 | 89 |
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Workout Graph
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