ROW!! STFASWC 200m BikeErg
200m
Meters
0:23.3
Time
1:56.5
Pace
6
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 74 |
| Revolution Count | 28 |
| Power/kg | 2.76 |
| Drag Factor | 104 |
December 14, 2022 12:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 74 |
| 0:13.3 | 100m | 2:13.0 | 149 | 812 | 63 |
| 0:09.9 | 200m | 1:39.0 | 361 | 1541 | 91 |
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Workout Graph
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