ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.2
Time
1:46.0
Pace
7
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| RPM | 79 |
| Revolution Count | 27 |
| Power/kg | 3.68 |
| Drag Factor | 117 |
December 14, 2022 12:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 79 |
| 0:11.6 | 100m | 1:56.0 | 224 | 1071 | 72 |
| 0:09.6 | 200m | 1:36.0 | 396 | 1661 | 88 |
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Colin Ho 5A20