ROW!! STFASWC 200m BikeErg
200m
Meters
0:23.4
Time
1:57.0
Pace
6
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 71 |
| Revolution Count | 27 |
| Power/kg | 2.74 |
| Drag Factor | 114 |
December 14, 2022 12:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 71 |
| 0:12.4 | 100m | 2:04.0 | 184 | 931 | 68 |
| 0:11.0 | 200m | 1:50.0 | 263 | 1205 | 76 |
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Workout Graph
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