ROW!! STFASWC 200m BikeErg
200m
Meters
0:19.6
Time
1:38.0
Pace
7
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| RPM | 85 |
| Revolution Count | 27 |
| Power/kg | 4.65 |
| Drag Factor | 114 |
December 14, 2022 12:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 85 |
| 0:10.7 | 100m | 1:47.0 | 286 | 1283 | 79 |
| 0:08.9 | 200m | 1:29.0 | 496 | 2008 | 94 |
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