ROW!! STFASWC 200m BikeErg
200m
Meters
0:23.2
Time
1:56.0
Pace
6
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 72 |
| Revolution Count | 27 |
| Power/kg | 2.8 |
| Drag Factor | 113 |
December 14, 2022 12:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 72 |
| 0:12.8 | 100m | 2:08.0 | 167 | 874 | 66 |
| 0:10.4 | 200m | 1:44.0 | 311 | 1370 | 81 |
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Workout Graph
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