ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.8
Time
1:44.0
Pace
7
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| RPM | 80 |
| Revolution Count | 27 |
| Power/kg | 3.89 |
| Drag Factor | 113 |
December 14, 2022 12:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 80 |
| 0:10.9 | 100m | 1:49.0 | 270 | 1230 | 77 |
| 0:09.9 | 200m | 1:39.0 | 361 | 1541 | 85 |
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Workout Graph
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