ROW!! STFASWC 200m BikeErg
200m
Meters
0:22.6
Time
1:53.0
Pace
7
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 74 |
| Revolution Count | 27 |
| Power/kg | 3.04 |
| Drag Factor | 113 |
December 14, 2022 12:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 74 |
| 0:13.2 | 100m | 2:12.0 | 152 | 823 | 64 |
| 0:09.4 | 200m | 1:34.0 | 421 | 1750 | 90 |
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Workout Graph
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