ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.6
Time
1:43.0
Pace
7
Calories
Average Watts | 320 |
---|---|
Calories Per Hour | 1402 |
RPM | 80 |
Revolution Count | 22 |
Power/kg | 4 |
Drag Factor | 113 |
December 14, 2022 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 80 |
0:11.1 | 100m | 1:51.0 | 256 | 1180 | 75 |
0:09.5 | 200m | 1:35.0 | 408 | 1704 | 88 |
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