ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.4
Time
1:42.0
Pace
7
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| RPM | 76 |
| Revolution Count | 25 |
| Power/kg | 4.13 |
| Drag Factor | 145 |
December 14, 2022 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 76 |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 74 |
| 0:09.8 | 200m | 1:38.0 | 372 | 1579 | 79 |
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Workout Graph
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