ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.5
Time
1:47.5
Pace
7
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 72 |
| Revolution Count | 25 |
| Power/kg | 3.53 |
| Drag Factor | 145 |
December 14, 2022 12:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 72 |
| 0:11.9 | 100m | 1:59.0 | 208 | 1014 | 66 |
| 0:09.7 | 200m | 1:37.0 | 383 | 1619 | 81 |
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