ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.7
Time
1:43.5
Pace
7
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| RPM | 63 |
| Revolution Count | 21 |
| Power/kg | 3.95 |
| Drag Factor | 242 |
December 14, 2022 12:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 63 |
| 0:10.9 | 100m | 1:49.0 | 270 | 1230 | 60 |
| 0:09.8 | 200m | 1:38.0 | 372 | 1579 | 67 |
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