ROW!! STFASWC 200m BikeErg
200m
Meters
0:22.3
Time
1:51.5
Pace
6
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 70 |
| Revolution Count | 25 |
| Power/kg | 3.15 |
| Drag Factor | 144 |
December 14, 2022 12:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 70 |
| 0:12.0 | 100m | 2:00.0 | 203 | 997 | 65 |
| 0:10.3 | 200m | 1:43.0 | 320 | 1402 | 76 |
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5C 22 Shum Ka Yuen