ROW!! STFASWC 200m BikeErg
200m
Meters
0:23.8
Time
1:59.0
Pace
6
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 65 |
| Revolution Count | 25 |
| Power/kg | 2.6 |
| Drag Factor | 145 |
December 14, 2022 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 65 |
| 0:14.0 | 100m | 2:20.0 | 128 | 738 | 56 |
| 0:09.8 | 200m | 1:38.0 | 372 | 1579 | 80 |
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5C 20 Liu Tsz Chun