ROW!! STFASWC 200m BikeErg
200m
Meters
0:25.1
Time
2:05.5
Pace
5
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 62 |
| Revolution Count | 25 |
| Power/kg | 2.21 |
| Drag Factor | 141 |
December 14, 2022 12:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 62 |
| 0:13.4 | 100m | 2:14.0 | 145 | 800 | 58 |
| 0:11.7 | 200m | 1:57.0 | 219 | 1052 | 67 |
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5c 21 Mak Ho Ching