ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.2
Time
1:41.0
Pace
7
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| RPM | 77 |
| Revolution Count | 25 |
| Power/kg | 4.25 |
| Drag Factor | 141 |
December 14, 2022 12:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 77 |
| 0:10.9 | 100m | 1:49.0 | 270 | 1230 | 72 |
| 0:09.3 | 200m | 1:33.0 | 435 | 1797 | 84 |
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