ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.0
Time
1:45.0
Pace
7
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| RPM | 77 |
| Revolution Count | 26 |
| Power/kg | 3.78 |
| Drag Factor | 138 |
December 14, 2022 12:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 77 |
| 0:10.3 | 100m | 1:43.0 | 320 | 1402 | 76 |
| 0:10.8 | 200m | 1:48.0 | 278 | 1256 | 78 |
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5A 15 Chan Tin Lok