ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.4
Time
1:47.0
Pace
7
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 75 |
| Revolution Count | 26 |
| Power/kg | 3.58 |
| Drag Factor | 129 |
December 14, 2022 12:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 75 |
| 0:12.0 | 100m | 2:00.0 | 203 | 997 | 65 |
| 0:09.4 | 200m | 1:34.0 | 421 | 1750 | 89 |
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