ROW!! STFASWC 200m BikeErg
200m
Meters
0:17.7
Time
1:28.5
Pace
9
Calories
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| RPM | 84 |
| Revolution Count | 24 |
| Power/kg | 6.31 |
| Drag Factor | 155 |
December 15, 2022 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 84 |
| 0:09.4 | 100m | 1:34.0 | 421 | 1750 | 76 |
| 0:08.2 | 200m | 1:22.0 | 635 | 2484 | 95 |
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Tai Kong San 5B 23