ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.6
Time
1:43.0
Pace
7
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| RPM | 72 |
| Revolution Count | 24 |
| Power/kg | 4 |
| Drag Factor | 155 |
December 15, 2022 09:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 72 |
| 0:11.1 | 100m | 1:51.0 | 256 | 1180 | 65 |
| 0:09.5 | 200m | 1:35.0 | 408 | 1704 | 82 |
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Ng chi Hin Aaron 5B21