ROW!! STFASWC 200m BikeErg
200m
Meters
0:19.8
Time
1:39.0
Pace
7
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| RPM | 66 |
| Revolution Count | 21 |
| Power/kg | 4.51 |
| Drag Factor | 241 |
December 15, 2022 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 66 |
| 0:10.5 | 100m | 1:45.0 | 302 | 1340 | 63 |
| 0:09.3 | 200m | 1:33.0 | 435 | 1797 | 71 |
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Workout Graph
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Hungkahing 5D16