ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.4
Time
1:47.0
Pace
6
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 61 |
| Revolution Count | 21 |
| Power/kg | 3.58 |
| Drag Factor | 241 |
December 15, 2022 09:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 61 |
| 0:11.1 | 100m | 1:51.0 | 256 | 1180 | 60 |
| 0:10.3 | 200m | 1:43.0 | 320 | 1402 | 64 |
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Lai Ho Wai 5D17