ROW!! STFASWC 200m BikeErg
200m
Meters
0:22.5
Time
1:52.5
Pace
6
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 58 |
| Revolution Count | 21 |
| Power/kg | 3.08 |
| Drag Factor | 241 |
December 15, 2022 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 58 |
| 0:11.7 | 100m | 1:57.0 | 219 | 1052 | 56 |
| 0:10.7 | 200m | 1:47.0 | 286 | 1283 | 62 |
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Workout Graph
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