ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.1
Time
1:45.5
Pace
7
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| RPM | 82 |
| Revolution Count | 28 |
| Power/kg | 3.73 |
| Drag Factor | 111 |
December 15, 2022 10:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 82 |
| 0:11.5 | 100m | 1:55.0 | 230 | 1092 | 73 |
| 0:09.5 | 200m | 1:35.0 | 408 | 1704 | 94 |
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2D28 Yip hiu laam