ROW!! STFASWC 200m BikeErg
200m
Meters
0:18.7
Time
1:33.5
Pace
9
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| RPM | 93 |
| Revolution Count | 28 |
| Power/kg | 5.35 |
| Drag Factor | 111 |
December 15, 2022 10:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 93 |
| 0:10.1 | 100m | 1:41.0 | 340 | 1469 | 83 |
| 0:08.6 | 200m | 1:26.0 | 550 | 2193 | 105 |
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