ROW!! STFASWC 200m BikeErg
200m
Meters
0:23.3
Time
1:56.5
Pace
6
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 61 |
| Revolution Count | 23 |
| Power/kg | 2.76 |
| Drag Factor | 181 |
December 15, 2022 10:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 61 |
| 0:12.2 | 100m | 2:02.0 | 193 | 963 | 59 |
| 0:11.0 | 200m | 1:50.0 | 263 | 1205 | 65 |
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