ROW!! STFASWC 161m BikeErg
161m
Meters
0:42.7
Time
4:25.2
Pace
3
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| RPM | 56 |
| Revolution Count | 24 |
| Power/kg | 0.24 |
| Drag Factor | 84 |
December 15, 2022 11:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:42.7 | 161m | 4:25.2 | 19 | 364 | 56 |
| 0:18.4 | 100m | 3:04.0 | 56 | 493 | 49 |
| 0:08.4 | 161m | 2:17.7 | 134 | 761 | 72 |
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Workout Graph
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