ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.1
Time
1:40.5
Pace
7
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| RPM | 77 |
| Revolution Count | 25 |
| Power/kg | 4.31 |
| Drag Factor | 141 |
December 15, 2022 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 77 |
| 0:10.8 | 100m | 1:48.0 | 278 | 1256 | 72 |
| 0:09.3 | 200m | 1:33.0 | 435 | 1797 | 84 |
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2D 21 Pham Duc Nhan