ROW!! STFASWC 200m BikeErg
200m
Meters
4:11.9
Time
20:59.5
Pace
4
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| RPM | 7 |
| Revolution Count | 31 |
| Drag Factor | 79 |
December 15, 2022 11:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:11.9 | 200m | 20:59.5 | 300 | 7 | |
| 0:13.3 | 100m | 2:13.0 | 149 | 812 | 68 |
| 3:58.5 | 200m | 39:45.0 | 0 | 300 | 4 |
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Workout Graph
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