ROW!! STFASWC 200m BikeErg
200m
Meters
0:22.4
Time
1:52.0
Pace
7
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 69 |
| Revolution Count | 25 |
| Power/kg | 3.11 |
| Drag Factor | 141 |
December 15, 2022 11:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 69 |
| 0:12.5 | 100m | 2:05.0 | 179 | 916 | 62 |
| 0:09.9 | 200m | 1:39.0 | 361 | 1541 | 79 |
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2D 21 Pham Duc Nhan